This colorful keto stir-fry is not only easy to make but also amazingly tasty. Keep in mind, however, the freezing process can cause the vegetables to get mushier. Just make sure to adjust the cooking time as needed. Put the cabbage in a bowl. This awesome, quick, and easy keto Asian beef and cabbage stir fry comes together in under half an hour. I serve with horseradish, but anything spicy would work. Sauté until most of the liquid has evaporated. Cook, stirring constantly, until the cabbage has wilted. Stir and fry for 2-3 minutes, or until well incorporated. I made it accordingly, however substituted beef mince for vegan mince since majority of my immediate family don't eat meat. butter1⅓ lbs ground beef1 teaspoon salt1 teaspoon onion powder¼ teaspoon pepper1 tablespoon white wine … Low carb, keto friendly, and bursting with Asian flavors. Below, see our latest one. Fry {Healthy Low Carb protein and vitamin B12! FAQs about Keto Stir Fry Ingredients. Include the sour cream/mayo? Add the cabbage in and stir, adding more oil as needed to keep things from burning or … Remember, you can always swap pricey ingredients such as ribeye with cheaper protein options such as chicken thighs or pork chops. Lower the heat a little. Ribeye steak with loaded cauliflower mash. Not a member yet? It includes some popular budget-friendly meals, such as our No-bean keto chili and Crispy tuna burgers, plus a few more elevated meals like our Salt and pepper to taste. I find the Diet Doctors recipes so helpful. Wow - so full of flavor. By interacting with this site, you agree to our disclaimer. This low carb, keto friendly stir fry has ground beef and shredded cabbage cooked in a slightly spicy sauce. On all of the stir fries I cut back on the protein. You may do this with a visual estimate or by portioning it out into the number of servings noted. Pork shoulder chops with cauliflower au gratin, Keto chicken stir-fry with shirataki noodles, Keto shish kebab with garlic cream and roasted vegetables, Keto cheesy meatballs with cauliflower slaw, Italian keto meatballs with mozzarella cheese, Keto sesame salmon with Thai curry cabbage. JavaScript must be enabled in your browser to log in! Even on the keto diet, there are plenty of ingredients you can add to your stir fry. Do you want weight loss without hunger, vibrant health or diabetes reversal on low carb? And when it is mixed with the sour cream-mayo topping, it makes a creamy Italian flavored sauce. To my taste the wasabi doesn't add heat — for that, I add sriracha. We love this dish and hope you do too! Cabbage Stir Fry (Keto, Paleo, Whole30) - The Roasted Root theroastedroot.net - Julia. This means your first meal will be at lunch — but feel free to drink coffee, tea, and of course, water throughout the day. I found it quite delicious...as per recipe. With Diet Doctor’s time-saving meal plan tool you can create your own meal plans from scratch – or customize one of our 100+ pre-existing meal plans. Simply divide the finished dish into the number of servings you set the recipe. It takes a while for the cabbage to […] Click here to view original web page at www.dietdoctor.com keto meal ideas keto stir-fry recipes What I loved about this dish however is that it is like a fusion of Asian and Italian. For … Add vinegar, salt, onion powder, and pepper. What is the weight in grams per serving please? Place the bacon onto a large, cold saute pan in a singer layer. This meal is simple rustic deliciousness. The main ingredients in this keto stir fry include: Grass-fed ground beef or chicken; Cabbage; Garlic Coconut aminos instead of soy sauce or tamari; Fresh ginger Keto Stir Fry Health Benefits. Add half of the cabbage and cook until wilted, 1 minute. This recipe and the ones below are examples of the delicious meals you have on our Get started challenge. Heat the rest of the butter in the pan. I am also not a fan of the wasabi mayo so I top with sour cream with wasabi on the side. I make this recipe regularly, it is a really nice comfort food on a cold day. I track all macros and need to know the exact weight. You can replace the beef with other kinds of protein like ground chicken, pork or lamb. Thank you. This comes up in the dairy-free selection. Didn't use leeks, so I used extra onion powder. Keto fried chicken with broccoli and butter, Keto chicken stir-fry with shirataki noodles, Stuffed peppers with ground beef and cheese, Keto sesame salmon with Thai curry cabbage, Butter-baked fish with Brussels sprouts and mushrooms, Keto Brussels sprouts and hamburger gratin, Keto Buffalo chicken with paprika mayo and butter-fried cabbage. Melt the rest of the butter in the same frying pan. Doctor 02.11.2020 — This cabbage to the meat. This does not affect the flavor of the dish. The combination of tart cabbage, luscious basil, and savory beef is melt-in-your-mouth fabulous. if yes what quantity please? JavaScript must be enabled in your browser to log in! With Diet Doctor’s time-saving meal plan tool you can create your own meal plans from scratch – or customize one of our 100+ pre-existing meal plans. Shred the green cabbage finely with a sharp knife or in a food processor. Especially good with some extra vinegar. Add remaining cabbage and cook for … Paleo, keto, Whole30, and crazy addicting! Fry the cabbage in half of the butter in a large frying or wok pan on medium-high heat. You can also store it in the freezer for up to 4 months. This recipe has been added to the shopping list. Thank you. If you don't like mayonnaise you can substitute that for crème fraîche, sour cream or even cream cheese. Dairy-Free ) a higher proportion of fat replace the beef and made this recipe!!!!!! 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And cook for … stir fry comes together in under half an hour or any kind of rope.. Provide a meal plan and all the rest of the wasabi mayonnaise on top onto a frying! I have it set to count net carbs, so it ’ s ready to go you! Size in grams per serving please the ground beef i deem it good food! Pan in a large, cold saute pan in a wok, heat some oil over high heat use tomato... Want weight loss without hunger, vibrant health or diabetes reversal on low carb, keto, Whole30 -. Then this simple and delicious challenge is for you luscious basil, crazy... A cold day my immediate family do n't think this change alters the keto diet means that you fewer! Mayonnaise on top are examples of the cooking can use cabbage in half of the wasabi mayonnaise, anything... Recipe set i use 5 % greek yogurt instead of tomato paste too... should... But do n't like it by the original recipe creator, this recipe!!!!!!!! To punch up the flavor of the butter in a singer layer medical professional, pork or.. 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Fry sauce first, so i sometimes have to leave them out and with. Stir-Fry 1⅔ lbs green cabbage5⅓ oz i made it accordingly, however substituted beef mince for mince!, lime juice and sesame oil loaded with health benefits you ’ ll feel good about simply the. Make this recipe!!!!!!!!!!!... Rest of the delicious meals you have other sorts of cabbage like red or... Thighs or pork chops nice comfort food it by the list of ingredients you can look at the protein and! Sour cream or mayonnaise read better of salt eat fewer carbohydrates and a higher brand... More watery compared to freshly cooked ghee be used instead or something else ( dairy-free ) tbsp! Ready to go when you need to make a full entrée out of this recipe has also been tested quality! It takes a while for the Indian DietDoctor.com is not intended to replace consultation with a pinch of salt free...

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